Sj\u00e1 tengda fr\u00e9tt.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Kristr\u00fan Frostad\u00f3ttir fors\u00e6tisr\u00e1\u00f0herra er listelsk manneskja eins og sj\u00e1 m\u00e1 \u00ed vi\u00f0t\u00f6lum sem tekin eru vi\u00f0 hana \u00e1 skrifstofu hennar \u00ed Stj\u00f3rnarr\u00e1\u00f0inu. \u00dear hefur h\u00fan skipt \u00fat flestum myndum \u00e1 veggjum og n\u00fa s\u00ed\u00f0ast m\u00e1tti sj\u00e1 \u00feessa – naktan baksvip af konu. Hver er listama\u00f0urinn? Hver er konan? Sj\u00e1 tengda fr\u00e9tt.<\/p>\n","protected":false},"author":2,"featured_media":8525,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[31],"tags":[],"class_list":{"0":"post-8524","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-greinar"},"yoast_head":"\n
KRISTR\u00daN ME\u00d0 NEKTARMYND \u00c1 SKRIFSTOFUNNI – Eir\u00edkur J\u00f3nsson<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eirikurjonsson.is\/index.php\/2025\/09\/19\/kristrun-med-nektarmynd-a-skrifstofunni\/\" \/>\n<meta property=\"og:locale\" content=\"is_IS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KRISTR\u00daN ME\u00d0 NEKTARMYND \u00c1 SKRIFSTOFUNNI – Eir\u00edkur J\u00f3nsson\" \/>\n<meta property=\"og:description\" content=\"Kristr\u00fan Frostad\u00f3ttir fors\u00e6tisr\u00e1\u00f0herra er listelsk manneskja eins og sj\u00e1 m\u00e1 \u00ed vi\u00f0t\u00f6lum sem tekin eru vi\u00f0 hana \u00e1 skrifstofu hennar \u00ed Stj\u00f3rnarr\u00e1\u00f0inu. \u00dear hefur h\u00fan skipt \u00fat flestum myndum \u00e1 veggjum og n\u00fa s\u00ed\u00f0ast m\u00e1tti sj\u00e1 \u00feessa – naktan baksvip af konu. Hver er listama\u00f0urinn? Hver er konan? Sj\u00e1 tengda fr\u00e9tt.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/eirikurjonsson.is\/index.php\/2025\/09\/19\/kristrun-med-nektarmynd-a-skrifstofunni\/\" \/>\n<meta property=\"og:site_name\" content=\"Eir\u00edkur J\u00f3nsson\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-19T16:46:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/eirikurjonsson.is\/wp-content\/uploads\/2025\/09\/KRISTRUN.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"380\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"eir\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"eir\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/eirikurjonsson.is\/index.php\/2025\/09\/19\/kristrun-med-nektarmynd-a-skrifstofunni\/\",\"url\":\"https:\/\/eirikurjonsson.is\/index.php\/2025\/09\/19\/kristrun-med-nektarmynd-a-skrifstofunni\/\",\"name\":\"KRISTR\u00daN ME\u00d0 NEKTARMYND \u00c1 SKRIFSTOFUNNI – Eir\u00edkur J\u00f3nsson\",\"isPartOf\":{\"@id\":\"https:\/\/eirikurjonsson.is\/#website\"},\"datePublished\":\"2025-09-19T16:46:37+00:00\",\"dateModified\":\"2025-09-19T16:46:37+00:00\",\"author\":{\"@id\":\"https:\/\/eirikurjonsson.is\/#\/schema\/person\/308afa1d0e201918034e31b1da4f07a5\"},\"breadcrumb\":{\"@id\":\"https:\/\/eirikurjonsson.is\/index.php\/2025\/09\/19\/kristrun-med-nektarmynd-a-skrifstofunni\/#breadcrumb\"},\"inLanguage\":\"is\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/eirikurjonsson.is\/index.php\/2025\/09\/19\/kristrun-med-nektarmynd-a-skrifstofunni\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/eirikurjonsson.is\/index.php\/2025\/09\/19\/kristrun-med-nektarmynd-a-skrifstofunni\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/eirikurjonsson.is\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"KRISTR\u00daN ME\u00d0 NEKTARMYND \u00c1 SKRIFSTOFUNNI\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/eirikurjonsson.is\/#website\",\"url\":\"https:\/\/eirikurjonsson.is\/\",\"name\":\"Eir\u00edkur J\u00f3nsson\",\"description\":\"Eir\u00edkur J\u00f3nsson | EIR eirikurjonsson.is\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/eirikurjonsson.is\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"is\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/eirikurjonsson.is\/#\/schema\/person\/308afa1d0e201918034e31b1da4f07a5\",\"name\":\"eir\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"is\",\"@id\":\"https:\/\/eirikurjonsson.is\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b6748316a4400053a1fa9f4694b38d294dc5da6f4bacc727742bd8f3e689f87c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b6748316a4400053a1fa9f4694b38d294dc5da6f4bacc727742bd8f3e689f87c?s=96&d=mm&r=g\",\"caption\":\"eir\"},\"url\":\"https:\/\/eirikurjonsson.is\/index.php\/author\/eir\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"KRISTR\u00daN ME\u00d0 NEKTARMYND \u00c1 SKRIFSTOFUNNI – Eir\u00edkur J\u00f3nsson","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/eirikurjonsson.is\/index.php\/2025\/09\/19\/kristrun-med-nektarmynd-a-skrifstofunni\/","og_locale":"is_IS","og_type":"article","og_title":"KRISTR\u00daN ME\u00d0 NEKTARMYND \u00c1 SKRIFSTOFUNNI – Eir\u00edkur J\u00f3nsson","og_description":"Kristr\u00fan Frostad\u00f3ttir fors\u00e6tisr\u00e1\u00f0herra er listelsk manneskja eins og sj\u00e1 m\u00e1 \u00ed vi\u00f0t\u00f6lum sem tekin eru vi\u00f0 hana \u00e1 skrifstofu hennar \u00ed Stj\u00f3rnarr\u00e1\u00f0inu. \u00dear hefur h\u00fan skipt \u00fat flestum myndum \u00e1 veggjum og n\u00fa s\u00ed\u00f0ast m\u00e1tti sj\u00e1 \u00feessa – naktan baksvip af konu. Hver er listama\u00f0urinn? Hver er konan? Sj\u00e1 tengda fr\u00e9tt.","og_url":"https:\/\/eirikurjonsson.is\/index.php\/2025\/09\/19\/kristrun-med-nektarmynd-a-skrifstofunni\/","og_site_name":"Eir\u00edkur J\u00f3nsson","article_published_time":"2025-09-19T16:46:37+00:00","og_image":[{"width":480,"height":380,"url":"https:\/\/eirikurjonsson.is\/wp-content\/uploads\/2025\/09\/KRISTRUN.jpg","type":"image\/jpeg"}],"author":"eir","twitter_card":"summary_large_image","twitter_misc":{"Written by":"eir","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/eirikurjonsson.is\/index.php\/2025\/09\/19\/kristrun-med-nektarmynd-a-skrifstofunni\/","url":"https:\/\/eirikurjonsson.is\/index.php\/2025\/09\/19\/kristrun-med-nektarmynd-a-skrifstofunni\/","name":"KRISTR\u00daN ME\u00d0 NEKTARMYND \u00c1 SKRIFSTOFUNNI – Eir\u00edkur J\u00f3nsson","isPartOf":{"@id":"https:\/\/eirikurjonsson.is\/#website"},"datePublished":"2025-09-19T16:46:37+00:00","dateModified":"2025-09-19T16:46:37+00:00","author":{"@id":"https:\/\/eirikurjonsson.is\/#\/schema\/person\/308afa1d0e201918034e31b1da4f07a5"},"breadcrumb":{"@id":"https:\/\/eirikurjonsson.is\/index.php\/2025\/09\/19\/kristrun-med-nektarmynd-a-skrifstofunni\/#breadcrumb"},"inLanguage":"is","potentialAction":[{"@type":"ReadAction","target":["https:\/\/eirikurjonsson.is\/index.php\/2025\/09\/19\/kristrun-med-nektarmynd-a-skrifstofunni\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/eirikurjonsson.is\/index.php\/2025\/09\/19\/kristrun-med-nektarmynd-a-skrifstofunni\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/eirikurjonsson.is\/"},{"@type":"ListItem","position":2,"name":"KRISTR\u00daN ME\u00d0 NEKTARMYND \u00c1 SKRIFSTOFUNNI"}]},{"@type":"WebSite","@id":"https:\/\/eirikurjonsson.is\/#website","url":"https:\/\/eirikurjonsson.is\/","name":"Eir\u00edkur J\u00f3nsson","description":"Eir\u00edkur J\u00f3nsson | EIR eirikurjonsson.is","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/eirikurjonsson.is\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"is"},{"@type":"Person","@id":"https:\/\/eirikurjonsson.is\/#\/schema\/person\/308afa1d0e201918034e31b1da4f07a5","name":"eir","image":{"@type":"ImageObject","inLanguage":"is","@id":"https:\/\/eirikurjonsson.is\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b6748316a4400053a1fa9f4694b38d294dc5da6f4bacc727742bd8f3e689f87c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b6748316a4400053a1fa9f4694b38d294dc5da6f4bacc727742bd8f3e689f87c?s=96&d=mm&r=g","caption":"eir"},"url":"https:\/\/eirikurjonsson.is\/index.php\/author\/eir\/"}]}},"_links":{"self":[{"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/posts\/8524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/comments?post=8524"}],"version-history":[{"count":1,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/posts\/8524\/revisions"}],"predecessor-version":[{"id":8526,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/posts\/8524\/revisions\/8526"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/media\/8525"}],"wp:attachment":[{"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/media?parent=8524"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/categories?post=8524"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/tags?post=8524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}