{"id":8431,"date":"2025-09-12T12:17:16","date_gmt":"2025-09-12T12:17:16","guid":{"rendered":"https:\/\/eirikurjonsson.is\/?p=8431"},"modified":"2025-09-12T12:21:10","modified_gmt":"2025-09-12T12:21:10","slug":"helen-heilar-og-spair-i-spil","status":"publish","type":"post","link":"https:\/\/eirikurjonsson.is\/index.php\/2025\/09\/12\/helen-heilar-og-spair-i-spil\/","title":{"rendered":"HELEN HEILAR OG SP\u00c1IR \u00cd SPIL"},"content":{"rendered":"

Fr\u00e1 S\u00e1larranns\u00f3knarf\u00e9laginu<\/p>\n

–<\/p>\n

\n
Helen er b\u00fain a\u00f0 vera \u00ed andlegum m\u00e1lefnum \u00ed m\u00f6rg \u00e1r. H\u00fan er Reikimeisti, heilari OPJ \u00feerspisti og les \u00ed spil e\u00f0a bolla.<\/div>\n<\/div>\n
\n
H\u00fan hefur fengi\u00f0 \u00fej\u00e1lfun hj\u00e1 Gar\u00f0ari J\u00f3nssyni, Gu\u00f0r\u00fanu \u00d3lafsd\u00f3ttur, Sigr\u00fanu Gunnarsd\u00f3ttur, \u00c1sthildi Sumarli\u00f0a, Gu\u00f0n\u00fdju Stefnis \u00e1samt \u00f6\u00f0ru g\u00f3\u00f0u f\u00f3lki.<\/div>\n<\/div>\n
\n
Helen b\u00fd\u00f0ur upp \u00e1 heilun og sp\u00e1 \u00ed spil \u00ed lok t\u00edmans.<\/div>\n<\/div>\n
\n
Helen b\u00fd\u00f0ur upp \u00e1 t\u00edma \u00e1 ensku fyrir \u00fe\u00e1 sem \u00feurfa.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Fr\u00e1 S\u00e1larranns\u00f3knarf\u00e9laginu – Helen er b\u00fain a\u00f0 vera \u00ed andlegum m\u00e1lefnum \u00ed m\u00f6rg \u00e1r. H\u00fan er Reikimeisti, heilari OPJ \u00feerspisti og les \u00ed spil e\u00f0a bolla. H\u00fan hefur fengi\u00f0 \u00fej\u00e1lfun hj\u00e1 Gar\u00f0ari J\u00f3nssyni, Gu\u00f0r\u00fanu \u00d3lafsd\u00f3ttur, Sigr\u00fanu Gunnarsd\u00f3ttur, \u00c1sthildi Sumarli\u00f0a, Gu\u00f0n\u00fdju Stefnis \u00e1samt \u00f6\u00f0ru g\u00f3\u00f0u f\u00f3lki. Helen b\u00fd\u00f0ur upp \u00e1 heilun og sp\u00e1 \u00ed spil \u00ed […]<\/p>\n","protected":false},"author":2,"featured_media":8434,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[30],"tags":[],"class_list":{"0":"post-8431","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sagt-er"},"yoast_head":"\nHELEN HEILAR OG SP\u00c1IR \u00cd SPIL – Eir\u00edkur J\u00f3nsson<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eirikurjonsson.is\/index.php\/2025\/09\/12\/helen-heilar-og-spair-i-spil\/\" \/>\n<meta property=\"og:locale\" content=\"is_IS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HELEN HEILAR OG SP\u00c1IR \u00cd SPIL – Eir\u00edkur J\u00f3nsson\" \/>\n<meta property=\"og:description\" content=\"Fr\u00e1 S\u00e1larranns\u00f3knarf\u00e9laginu – Helen er b\u00fain a\u00f0 vera \u00ed andlegum m\u00e1lefnum \u00ed m\u00f6rg \u00e1r. H\u00fan er Reikimeisti, heilari OPJ \u00feerspisti og les \u00ed spil e\u00f0a bolla. H\u00fan hefur fengi\u00f0 \u00fej\u00e1lfun hj\u00e1 Gar\u00f0ari J\u00f3nssyni, Gu\u00f0r\u00fanu \u00d3lafsd\u00f3ttur, Sigr\u00fanu Gunnarsd\u00f3ttur, \u00c1sthildi Sumarli\u00f0a, Gu\u00f0n\u00fdju Stefnis \u00e1samt \u00f6\u00f0ru g\u00f3\u00f0u f\u00f3lki. Helen b\u00fd\u00f0ur upp \u00e1 heilun og sp\u00e1 \u00ed spil \u00ed […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/eirikurjonsson.is\/index.php\/2025\/09\/12\/helen-heilar-og-spair-i-spil\/\" \/>\n<meta property=\"og:site_name\" content=\"Eir\u00edkur J\u00f3nsson\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-12T12:17:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-12T12:21:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/eirikurjonsson.is\/wp-content\/uploads\/2025\/09\/helen.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"372\" \/>\n\t<meta property=\"og:image:height\" content=\"229\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"eir\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"eir\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/eirikurjonsson.is\/index.php\/2025\/09\/12\/helen-heilar-og-spair-i-spil\/\",\"url\":\"https:\/\/eirikurjonsson.is\/index.php\/2025\/09\/12\/helen-heilar-og-spair-i-spil\/\",\"name\":\"HELEN HEILAR OG SP\u00c1IR \u00cd SPIL – Eir\u00edkur J\u00f3nsson\",\"isPartOf\":{\"@id\":\"https:\/\/eirikurjonsson.is\/#website\"},\"datePublished\":\"2025-09-12T12:17:16+00:00\",\"dateModified\":\"2025-09-12T12:21:10+00:00\",\"author\":{\"@id\":\"https:\/\/eirikurjonsson.is\/#\/schema\/person\/308afa1d0e201918034e31b1da4f07a5\"},\"breadcrumb\":{\"@id\":\"https:\/\/eirikurjonsson.is\/index.php\/2025\/09\/12\/helen-heilar-og-spair-i-spil\/#breadcrumb\"},\"inLanguage\":\"is\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/eirikurjonsson.is\/index.php\/2025\/09\/12\/helen-heilar-og-spair-i-spil\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/eirikurjonsson.is\/index.php\/2025\/09\/12\/helen-heilar-og-spair-i-spil\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/eirikurjonsson.is\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"HELEN HEILAR OG SP\u00c1IR \u00cd SPIL\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/eirikurjonsson.is\/#website\",\"url\":\"https:\/\/eirikurjonsson.is\/\",\"name\":\"Eir\u00edkur J\u00f3nsson\",\"description\":\"Eir\u00edkur J\u00f3nsson | EIR eirikurjonsson.is\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/eirikurjonsson.is\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"is\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/eirikurjonsson.is\/#\/schema\/person\/308afa1d0e201918034e31b1da4f07a5\",\"name\":\"eir\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"is\",\"@id\":\"https:\/\/eirikurjonsson.is\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b6748316a4400053a1fa9f4694b38d294dc5da6f4bacc727742bd8f3e689f87c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b6748316a4400053a1fa9f4694b38d294dc5da6f4bacc727742bd8f3e689f87c?s=96&d=mm&r=g\",\"caption\":\"eir\"},\"url\":\"https:\/\/eirikurjonsson.is\/index.php\/author\/eir\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"HELEN HEILAR OG SP\u00c1IR \u00cd SPIL – Eir\u00edkur J\u00f3nsson","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/eirikurjonsson.is\/index.php\/2025\/09\/12\/helen-heilar-og-spair-i-spil\/","og_locale":"is_IS","og_type":"article","og_title":"HELEN HEILAR OG SP\u00c1IR \u00cd SPIL – Eir\u00edkur J\u00f3nsson","og_description":"Fr\u00e1 S\u00e1larranns\u00f3knarf\u00e9laginu – Helen er b\u00fain a\u00f0 vera \u00ed andlegum m\u00e1lefnum \u00ed m\u00f6rg \u00e1r. H\u00fan er Reikimeisti, heilari OPJ \u00feerspisti og les \u00ed spil e\u00f0a bolla. H\u00fan hefur fengi\u00f0 \u00fej\u00e1lfun hj\u00e1 Gar\u00f0ari J\u00f3nssyni, Gu\u00f0r\u00fanu \u00d3lafsd\u00f3ttur, Sigr\u00fanu Gunnarsd\u00f3ttur, \u00c1sthildi Sumarli\u00f0a, Gu\u00f0n\u00fdju Stefnis \u00e1samt \u00f6\u00f0ru g\u00f3\u00f0u f\u00f3lki. Helen b\u00fd\u00f0ur upp \u00e1 heilun og sp\u00e1 \u00ed spil \u00ed […]","og_url":"https:\/\/eirikurjonsson.is\/index.php\/2025\/09\/12\/helen-heilar-og-spair-i-spil\/","og_site_name":"Eir\u00edkur J\u00f3nsson","article_published_time":"2025-09-12T12:17:16+00:00","article_modified_time":"2025-09-12T12:21:10+00:00","og_image":[{"width":372,"height":229,"url":"https:\/\/eirikurjonsson.is\/wp-content\/uploads\/2025\/09\/helen.jpg","type":"image\/jpeg"}],"author":"eir","twitter_card":"summary_large_image","twitter_misc":{"Written by":"eir","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/eirikurjonsson.is\/index.php\/2025\/09\/12\/helen-heilar-og-spair-i-spil\/","url":"https:\/\/eirikurjonsson.is\/index.php\/2025\/09\/12\/helen-heilar-og-spair-i-spil\/","name":"HELEN HEILAR OG SP\u00c1IR \u00cd SPIL – Eir\u00edkur J\u00f3nsson","isPartOf":{"@id":"https:\/\/eirikurjonsson.is\/#website"},"datePublished":"2025-09-12T12:17:16+00:00","dateModified":"2025-09-12T12:21:10+00:00","author":{"@id":"https:\/\/eirikurjonsson.is\/#\/schema\/person\/308afa1d0e201918034e31b1da4f07a5"},"breadcrumb":{"@id":"https:\/\/eirikurjonsson.is\/index.php\/2025\/09\/12\/helen-heilar-og-spair-i-spil\/#breadcrumb"},"inLanguage":"is","potentialAction":[{"@type":"ReadAction","target":["https:\/\/eirikurjonsson.is\/index.php\/2025\/09\/12\/helen-heilar-og-spair-i-spil\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/eirikurjonsson.is\/index.php\/2025\/09\/12\/helen-heilar-og-spair-i-spil\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/eirikurjonsson.is\/"},{"@type":"ListItem","position":2,"name":"HELEN HEILAR OG SP\u00c1IR \u00cd SPIL"}]},{"@type":"WebSite","@id":"https:\/\/eirikurjonsson.is\/#website","url":"https:\/\/eirikurjonsson.is\/","name":"Eir\u00edkur J\u00f3nsson","description":"Eir\u00edkur J\u00f3nsson | EIR eirikurjonsson.is","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/eirikurjonsson.is\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"is"},{"@type":"Person","@id":"https:\/\/eirikurjonsson.is\/#\/schema\/person\/308afa1d0e201918034e31b1da4f07a5","name":"eir","image":{"@type":"ImageObject","inLanguage":"is","@id":"https:\/\/eirikurjonsson.is\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b6748316a4400053a1fa9f4694b38d294dc5da6f4bacc727742bd8f3e689f87c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b6748316a4400053a1fa9f4694b38d294dc5da6f4bacc727742bd8f3e689f87c?s=96&d=mm&r=g","caption":"eir"},"url":"https:\/\/eirikurjonsson.is\/index.php\/author\/eir\/"}]}},"_links":{"self":[{"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/posts\/8431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/comments?post=8431"}],"version-history":[{"count":1,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/posts\/8431\/revisions"}],"predecessor-version":[{"id":8433,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/posts\/8431\/revisions\/8433"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/media\/8434"}],"wp:attachment":[{"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/media?parent=8431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/categories?post=8431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/tags?post=8431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}