{"id":8284,"date":"2025-09-02T14:10:34","date_gmt":"2025-09-02T14:10:34","guid":{"rendered":"https:\/\/eirikurjonsson.is\/?p=8284"},"modified":"2025-09-02T14:10:34","modified_gmt":"2025-09-02T14:10:34","slug":"asdis-ran-eignast-tengdason","status":"publish","type":"post","link":"https:\/\/eirikurjonsson.is\/index.php\/2025\/09\/02\/asdis-ran-eignast-tengdason\/","title":{"rendered":"\u00c1SD\u00cdS R\u00c1N EIGNAST TENGDASON"},"content":{"rendered":"<div class=\"xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a\">\n<div dir=\"auto\">&#8222;\u00c9g var svo heppin a\u00f0 f\u00e1 \u00feennan magna\u00f0a tengdason inn \u00ed fj\u00f6lskylduna fyrir nokkrum m\u00e1nu\u00f0um. Hann er sterkur, \u00e1kve\u00f0inn, me\u00f0 hjarta \u00far gulli \u2013 og s\u00e9r \u00f3tr\u00falega vel um litlu prinsessuna m\u00edn,&#8220; segir <span style=\"font-family: Verdana, BlinkMacSystemFont, -apple-system, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;\">\u00edsdrottningin \u00c1sd\u00eds R\u00e1n um p\u00f3lska kickboxarann Norbert Szymczyk sem er k\u00e6rasti d\u00f3ttur nennar, Victoriu R\u00e1nar.<\/span><\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">&#8222;M\u00e9r \u00feykir v\u00e6nt um a\u00f0 tilkynna a\u00f0 hann hefur n\u00fa veri\u00f0 valinn \u00ed p\u00f3lska landsli\u00f0i\u00f0 \u00ed kickboxi  og mun keppa \u00e1 WTKA Unified World Championships 2025 \u00ed Toskana \u00e1 \u00cdtal\u00edu \u00ed okt\u00f3ber.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Vi\u00f0 Victoria ver\u00f0um au\u00f0vita\u00f0 \u00e1 sta\u00f0num til a\u00f0 sty\u00f0ja hann alla lei\u00f0.&#8220;<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&#8222;\u00c9g var svo heppin a\u00f0 f\u00e1 \u00feennan magna\u00f0a tengdason inn \u00ed fj\u00f6lskylduna fyrir nokkrum m\u00e1nu\u00f0um. Hann er sterkur, \u00e1kve\u00f0inn, me\u00f0 hjarta \u00far gulli \u2013 og s\u00e9r \u00f3tr\u00falega vel um litlu prinsessuna m\u00edn,&#8220; segir \u00edsdrottningin \u00c1sd\u00eds R\u00e1n um p\u00f3lska kickboxarann Norbert Szymczyk sem er k\u00e6rasti d\u00f3ttur nennar, Victoriu R\u00e1nar. &#8222;M\u00e9r \u00feykir v\u00e6nt um a\u00f0 tilkynna a\u00f0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":8285,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[31],"tags":[],"class_list":{"0":"post-8284","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-greinar"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00c1SD\u00cdS R\u00c1N EIGNAST TENGDASON &#8211; Eir\u00edkur J\u00f3nsson<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eirikurjonsson.is\/index.php\/2025\/09\/02\/asdis-ran-eignast-tengdason\/\" \/>\n<meta property=\"og:locale\" content=\"is_IS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c1SD\u00cdS R\u00c1N EIGNAST TENGDASON &#8211; Eir\u00edkur J\u00f3nsson\" \/>\n<meta property=\"og:description\" content=\"&#8222;\u00c9g var svo heppin a\u00f0 f\u00e1 \u00feennan magna\u00f0a tengdason inn \u00ed fj\u00f6lskylduna fyrir nokkrum m\u00e1nu\u00f0um. 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