{"id":7968,"date":"2025-08-02T12:24:27","date_gmt":"2025-08-02T12:24:27","guid":{"rendered":"https:\/\/eirikurjonsson.is\/?p=7968"},"modified":"2025-08-02T12:47:42","modified_gmt":"2025-08-02T12:47:42","slug":"tofralyf-i-lyfjaveri","status":"publish","type":"post","link":"https:\/\/eirikurjonsson.is\/index.php\/2025\/08\/02\/tofralyf-i-lyfjaveri\/","title":{"rendered":"T\u00d6FRALYF \u00cd LYFJAVERI"},"content":{"rendered":"<p>Shilajit fr\u00e1 R\u00fasslandi (ekkert innflutningsbann) f\u00e6st n\u00fa \u00ed Lyfjaveri, b\u00e6\u00f0i t\u00f6flur og ol\u00eda. M\u00e1na\u00f0arskammtur: 18.000 kr\u00f3nur.<\/p>\n<p>Efni\u00f0 hefur veri\u00f0 nota\u00f0 um aldir \u00ed Himal\u00e6jafj\u00f6llum og v\u00ed\u00f0ar \u00ed fjallah\u00e9ru\u00f0um \u00ed Su\u00f0austur As\u00edu til heilsub\u00f3tar, svart, kl\u00edstra\u00f0 efni sem ver\u00f0ur til \u00feegar pl\u00f6ntur deyja og rotna. \u00dev\u00ed er tr\u00faa\u00f0 a\u00f0 \u00fea\u00f0 seinki \u00f6ldrun, efli kynhv\u00f6t og fyrirbyggi krabba.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shilajit fr\u00e1 R\u00fasslandi (ekkert innflutningsbann) f\u00e6st n\u00fa \u00ed Lyfjaveri, b\u00e6\u00f0i t\u00f6flur og ol\u00eda. M\u00e1na\u00f0arskammtur: 18.000 kr\u00f3nur. Efni\u00f0 hefur veri\u00f0 nota\u00f0 um aldir \u00ed Himal\u00e6jafj\u00f6llum og v\u00ed\u00f0ar \u00ed fjallah\u00e9ru\u00f0um \u00ed Su\u00f0austur As\u00edu til heilsub\u00f3tar, svart, kl\u00edstra\u00f0 efni sem ver\u00f0ur til \u00feegar pl\u00f6ntur deyja og rotna. \u00dev\u00ed er tr\u00faa\u00f0 a\u00f0 \u00fea\u00f0 seinki \u00f6ldrun, efli kynhv\u00f6t og fyrirbyggi [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7969,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[31],"tags":[],"class_list":{"0":"post-7968","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-greinar"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>T\u00d6FRALYF \u00cd LYFJAVERI &#8211; Eir\u00edkur J\u00f3nsson<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eirikurjonsson.is\/index.php\/2025\/08\/02\/tofralyf-i-lyfjaveri\/\" \/>\n<meta property=\"og:locale\" content=\"is_IS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u00d6FRALYF \u00cd LYFJAVERI &#8211; Eir\u00edkur J\u00f3nsson\" \/>\n<meta property=\"og:description\" content=\"Shilajit fr\u00e1 R\u00fasslandi (ekkert innflutningsbann) f\u00e6st n\u00fa \u00ed Lyfjaveri, b\u00e6\u00f0i t\u00f6flur og ol\u00eda. M\u00e1na\u00f0arskammtur: 18.000 kr\u00f3nur. Efni\u00f0 hefur veri\u00f0 nota\u00f0 um aldir \u00ed Himal\u00e6jafj\u00f6llum og v\u00ed\u00f0ar \u00ed fjallah\u00e9ru\u00f0um \u00ed Su\u00f0austur As\u00edu til heilsub\u00f3tar, svart, kl\u00edstra\u00f0 efni sem ver\u00f0ur til \u00feegar pl\u00f6ntur deyja og rotna. \u00dev\u00ed er tr\u00faa\u00f0 a\u00f0 \u00fea\u00f0 seinki \u00f6ldrun, efli kynhv\u00f6t og fyrirbyggi [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/eirikurjonsson.is\/index.php\/2025\/08\/02\/tofralyf-i-lyfjaveri\/\" \/>\n<meta property=\"og:site_name\" content=\"Eir\u00edkur J\u00f3nsson\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-02T12:24:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-02T12:47:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/eirikurjonsson.is\/wp-content\/uploads\/2025\/08\/SILIAT-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2533\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"eir\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"eir\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/eirikurjonsson.is\/index.php\/2025\/08\/02\/tofralyf-i-lyfjaveri\/\",\"url\":\"https:\/\/eirikurjonsson.is\/index.php\/2025\/08\/02\/tofralyf-i-lyfjaveri\/\",\"name\":\"T\u00d6FRALYF \u00cd LYFJAVERI &#8211; Eir\u00edkur J\u00f3nsson\",\"isPartOf\":{\"@id\":\"https:\/\/eirikurjonsson.is\/#website\"},\"datePublished\":\"2025-08-02T12:24:27+00:00\",\"dateModified\":\"2025-08-02T12:47:42+00:00\",\"author\":{\"@id\":\"https:\/\/eirikurjonsson.is\/#\/schema\/person\/308afa1d0e201918034e31b1da4f07a5\"},\"breadcrumb\":{\"@id\":\"https:\/\/eirikurjonsson.is\/index.php\/2025\/08\/02\/tofralyf-i-lyfjaveri\/#breadcrumb\"},\"inLanguage\":\"is\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/eirikurjonsson.is\/index.php\/2025\/08\/02\/tofralyf-i-lyfjaveri\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/eirikurjonsson.is\/index.php\/2025\/08\/02\/tofralyf-i-lyfjaveri\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/eirikurjonsson.is\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"T\u00d6FRALYF \u00cd LYFJAVERI\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/eirikurjonsson.is\/#website\",\"url\":\"https:\/\/eirikurjonsson.is\/\",\"name\":\"Eir\u00edkur J\u00f3nsson\",\"description\":\"Eir\u00edkur J\u00f3nsson | EIR eirikurjonsson.is\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/eirikurjonsson.is\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"is\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/eirikurjonsson.is\/#\/schema\/person\/308afa1d0e201918034e31b1da4f07a5\",\"name\":\"eir\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"is\",\"@id\":\"https:\/\/eirikurjonsson.is\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b6748316a4400053a1fa9f4694b38d294dc5da6f4bacc727742bd8f3e689f87c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b6748316a4400053a1fa9f4694b38d294dc5da6f4bacc727742bd8f3e689f87c?s=96&d=mm&r=g\",\"caption\":\"eir\"},\"url\":\"https:\/\/eirikurjonsson.is\/index.php\/author\/eir\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"T\u00d6FRALYF \u00cd LYFJAVERI &#8211; Eir\u00edkur J\u00f3nsson","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/eirikurjonsson.is\/index.php\/2025\/08\/02\/tofralyf-i-lyfjaveri\/","og_locale":"is_IS","og_type":"article","og_title":"T\u00d6FRALYF \u00cd LYFJAVERI &#8211; Eir\u00edkur J\u00f3nsson","og_description":"Shilajit fr\u00e1 R\u00fasslandi (ekkert innflutningsbann) f\u00e6st n\u00fa \u00ed Lyfjaveri, b\u00e6\u00f0i t\u00f6flur og ol\u00eda. M\u00e1na\u00f0arskammtur: 18.000 kr\u00f3nur. Efni\u00f0 hefur veri\u00f0 nota\u00f0 um aldir \u00ed Himal\u00e6jafj\u00f6llum og v\u00ed\u00f0ar \u00ed fjallah\u00e9ru\u00f0um \u00ed Su\u00f0austur As\u00edu til heilsub\u00f3tar, svart, kl\u00edstra\u00f0 efni sem ver\u00f0ur til \u00feegar pl\u00f6ntur deyja og rotna. \u00dev\u00ed er tr\u00faa\u00f0 a\u00f0 \u00fea\u00f0 seinki \u00f6ldrun, efli kynhv\u00f6t og fyrirbyggi [&hellip;]","og_url":"https:\/\/eirikurjonsson.is\/index.php\/2025\/08\/02\/tofralyf-i-lyfjaveri\/","og_site_name":"Eir\u00edkur J\u00f3nsson","article_published_time":"2025-08-02T12:24:27+00:00","article_modified_time":"2025-08-02T12:47:42+00:00","og_image":[{"width":2533,"height":2560,"url":"https:\/\/eirikurjonsson.is\/wp-content\/uploads\/2025\/08\/SILIAT-scaled.jpg","type":"image\/jpeg"}],"author":"eir","twitter_card":"summary_large_image","twitter_misc":{"Written by":"eir","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/eirikurjonsson.is\/index.php\/2025\/08\/02\/tofralyf-i-lyfjaveri\/","url":"https:\/\/eirikurjonsson.is\/index.php\/2025\/08\/02\/tofralyf-i-lyfjaveri\/","name":"T\u00d6FRALYF \u00cd LYFJAVERI &#8211; Eir\u00edkur J\u00f3nsson","isPartOf":{"@id":"https:\/\/eirikurjonsson.is\/#website"},"datePublished":"2025-08-02T12:24:27+00:00","dateModified":"2025-08-02T12:47:42+00:00","author":{"@id":"https:\/\/eirikurjonsson.is\/#\/schema\/person\/308afa1d0e201918034e31b1da4f07a5"},"breadcrumb":{"@id":"https:\/\/eirikurjonsson.is\/index.php\/2025\/08\/02\/tofralyf-i-lyfjaveri\/#breadcrumb"},"inLanguage":"is","potentialAction":[{"@type":"ReadAction","target":["https:\/\/eirikurjonsson.is\/index.php\/2025\/08\/02\/tofralyf-i-lyfjaveri\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/eirikurjonsson.is\/index.php\/2025\/08\/02\/tofralyf-i-lyfjaveri\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/eirikurjonsson.is\/"},{"@type":"ListItem","position":2,"name":"T\u00d6FRALYF \u00cd LYFJAVERI"}]},{"@type":"WebSite","@id":"https:\/\/eirikurjonsson.is\/#website","url":"https:\/\/eirikurjonsson.is\/","name":"Eir\u00edkur J\u00f3nsson","description":"Eir\u00edkur J\u00f3nsson | EIR eirikurjonsson.is","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/eirikurjonsson.is\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"is"},{"@type":"Person","@id":"https:\/\/eirikurjonsson.is\/#\/schema\/person\/308afa1d0e201918034e31b1da4f07a5","name":"eir","image":{"@type":"ImageObject","inLanguage":"is","@id":"https:\/\/eirikurjonsson.is\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b6748316a4400053a1fa9f4694b38d294dc5da6f4bacc727742bd8f3e689f87c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b6748316a4400053a1fa9f4694b38d294dc5da6f4bacc727742bd8f3e689f87c?s=96&d=mm&r=g","caption":"eir"},"url":"https:\/\/eirikurjonsson.is\/index.php\/author\/eir\/"}]}},"_links":{"self":[{"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/posts\/7968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/comments?post=7968"}],"version-history":[{"count":2,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/posts\/7968\/revisions"}],"predecessor-version":[{"id":7971,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/posts\/7968\/revisions\/7971"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/media\/7969"}],"wp:attachment":[{"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/media?parent=7968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/categories?post=7968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/tags?post=7968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}