{"id":5908,"date":"2025-03-09T12:21:24","date_gmt":"2025-03-09T12:21:24","guid":{"rendered":"https:\/\/eirikurjonsson.is\/?p=5908"},"modified":"2025-03-09T12:21:24","modified_gmt":"2025-03-09T12:21:24","slug":"thuridur-sa-ljosid-i-ljosinu","status":"publish","type":"post","link":"https:\/\/eirikurjonsson.is\/index.php\/2025\/03\/09\/thuridur-sa-ljosid-i-ljosinu\/","title":{"rendered":"\u00deUR\u00cd\u00d0UR S\u00c1 LJ\u00d3SI\u00d0 \u00cd LJ\u00d3SINU"},"content":{"rendered":"
\u201e\u00dea\u00f0 l\u00edtur \u00fat fyrir a\u00f0 \u00fe\u00fa s\u00e9rt me\u00f0 krabbamein\u201c, sag\u00f0i l\u00e6knirinn \u00feegar \u00e9g vakna\u00f0i eftir s\u00fdnat\u00f6ku \u00e1 Landsp\u00edtalanum eftir ristilspeglun fyrir 8 m\u00e1nu\u00f0um s\u00ed\u00f0an,“ segir \u00deur\u00ed\u00f0ur Sigur\u00f0ard\u00f3ttir myndlistarkona og ein vin\u00e6lasta d\u00e6gurlagas\u00f6ngkona \u00fej\u00f3\u00f0arinnar um \u00e1ratugaskei\u00f0:<\/div>\n
–<\/div>\n
„\u00c9g haf\u00f0i fari\u00f0 \u00ed ristilspeglun \u00cd Meltingarsetrinu og a\u00f0 henni lokinni vildi l\u00e6knirinn, sem s\u00e1 um speglunina, senda mig \u00e1 Br\u00e1\u00f0am\u00f3tt\u00f6ku Landsp\u00edtalans, \u00fev\u00ed \u00e9g v\u00e6ri m\u00f6gulega me\u00f0 s\u00fdkingu vi\u00f0 enda\u00fearm…en \u00e9g h\u00e9lt n\u00fa s\u00ed\u00f0ur, \u00fea\u00f0 g\u00e6ti be\u00f0i\u00f0 til m\u00e1nudags, vi\u00f0 hj\u00f3nin \u00e1samt b\u00f6rnum og barnab\u00f6rnum v\u00e6rum \u00e1 lei\u00f0 \u00ed sumarb\u00fasta\u00f0inn okkar, \u00fear sem vi\u00f0 \u00e6tlu\u00f0um a\u00f0 verja helginni saman. Nei, sag\u00f0i hann, \u00e9g m\u00e6li me\u00f0 a\u00f0 \u00fe\u00fa farir strax og bau\u00f0st til a\u00f0 hringja \u00e1 sj\u00fakrab\u00edl, sem \u00e9g af\u00feakka\u00f0i enda Fri\u00f0rik, ma\u00f0urinn minn, m\u00e6ttur fyrir utan og \u00e9g l\u00e9t krakkana vita a\u00f0 okkur myndi seinka, sennilega fram \u00e1 kv\u00f6ld.<\/div>\n
–<\/div>\n
En \u00fea\u00f0 f\u00f3r \u00e1 annan veg, \u00e9g var l\u00f6g\u00f0 inn eftir sko\u00f0un og f\u00f3r \u00ed sv\u00e6fingu og s\u00fdnat\u00f6ku daginn eftir. \u201eS\u00fdni hefur veri\u00f0 sent \u00ed ranns\u00f3kn og ni\u00f0urst\u00f6\u00f0ur liggja fyrir seinna \u00ed dag\u201c h\u00e9lt l\u00e6knirinn \u00e1 Landsp\u00edtalanum \u00e1fram og \u00e9g man eiginlega ekkert meir eftir \u00feessum degi, var dofin og \u00fea\u00f0 var ekki ekki fyrr en \u00e9g sag\u00f0i Fri\u00f0rik hvers kyns var \u2013 a\u00f0 \u00e9g beyg\u00f0i af.<\/div>\n
–<\/div>\n
\u00cd framhaldi h\u00f3fst ferli sem setti l\u00edfi\u00f0 \u00far skor\u00f0um, \u00e9g var send \u00ed lyfjame\u00f0fer\u00f0 og geisla, var\u00f0 hundveik, n\u00e6r \u00f3sj\u00e1lfbjarga og rad\u00edusinn heima fyrir \u00e1 milli fer\u00f0a \u00e1 geisladeildina var r\u00fam og kl\u00f3sett allan s\u00f3larhringinn en \u00e9g var svo l\u00e1ns\u00f6m a\u00f0 Fri\u00f0rik var \u00ed sumarfr\u00edi fr\u00e1 vinnu svo hann var\u00f0 yfirhj\u00fakrunarfr\u00e6\u00f0ingur \u00e1 vakt \u00e1 me\u00f0an \u00f3sk\u00f6pin dundu yfir. M\u00e9r var\u00f0 fl\u00f6gurt af \u00f6llu, meira a\u00f0 segja vatni! \u00c9g h\u00e9lt engu ni\u00f0ri, k\u00edl\u00f3in hrundu af m\u00e9r og \u00e9g var komin \u00e1 barnamat fyrir 6 m\u00e1na\u00f0a og n\u00e6ringardrykki \u00ed sm\u00e1sk\u00f6mmtum.<\/div>\n
–<\/div>\n
<\/div>\n
Til a\u00f0 gera langa s\u00f6gu stutta lauk \u00e9g 27 skipta geislame\u00f0fer\u00f0 um mi\u00f0jan september og var \u00fatskrifu\u00f0 aum og brennd eftir geislana og \u00ferekl\u00edtil eftir aukaverkanir lyfjana. \u00c1 me\u00f0fer\u00f0art\u00edmabilinu ger\u00f0u allir \u00e1 geisladeildinni sitt allra besta vi\u00f0 a\u00f0 b\u00e6ta l\u00ed\u00f0an m\u00edna me\u00f0 kremum, lyfjum og al\u00fa\u00f0 sem \u00e9g \u00feakka\u00f0i fyrir me\u00f0 bl\u00f3mum \u00feegar \u00e9g kvaddi deildina, enda haf\u00f0i \u00e9g upplifa\u00f0 eind\u00e6ma fagmennsku, g\u00e6sku og umhyggju og \u00e9g var \u00feakkl\u00e1t fyrir a\u00f0 vera komin \u00e1 \u00feann sta\u00f0 sem \u00e9g var \u00e1, og vonandi \u00ed bata.<\/div>\n
–<\/div>\n
M\u00e9r var sagt a\u00f0 \u00fea\u00f0 yr\u00f0i hringt \u00ed mig eftir 2 vikur, l\u00e6knirinn sem haf\u00f0i teki\u00f0 s\u00fdni\u00f0 t\u00e6ki n\u00fa vi\u00f0. \u00dea\u00f0 lei\u00f0 og bei\u00f0 og \u00e9g reyndi a\u00f0 gera \u00fea\u00f0 sem \u00e9g kann vi\u00f0 heilsueflingu en \u00e9g hef\u00f0i alveg vilja\u00f0 r\u00e1\u00f0f\u00e6ra mig vi\u00f0 einhvern sem vissi betur, m\u00e9r lei\u00f0 d\u00e1ldi\u00f0 eins strengjabr\u00fa\u00f0u \u00e1n strengja. En \u00fe\u00e1 fyrir \u00e1eggjan vina leita\u00f0i \u00e9g til Lj\u00f3ssins, var ekki alveg viss og hef\u00f0i sn\u00fai\u00f0 vi\u00f0 \u00ed dyrunum hef\u00f0i \u00e9g ekki veri\u00f0 b\u00fain a\u00f0 panta vi\u00f0tal, sem \u00e9g var be\u00f0in a\u00f0 afb\u00f3ka ef \u00e9g s\u00e6i m\u00e9r ekki f\u00e6rt a\u00f0 m\u00e6ta.<\/div>\n
–<\/div>\n
Samviskan banka\u00f0i upp\u00e1 og tv\u00edst\u00edgandi gekk \u00e9g \u00e1 fund i\u00f0ju\u00fej\u00e1lfa, sem kynnti m\u00e9r starfsemi \u00feessa d\u00e1samlega fyrirb\u00e6ris sem Lj\u00f3si\u00f0 er. I\u00f0ju\u00fej\u00e1lfinn m\u00e6lti me\u00f0 a\u00f0 \u00e9g f\u00e6ri \u00ed t\u00e6kjasalinn til a\u00f0 efla \u00fereki\u00f0 og \u00feanga\u00f0 m\u00e6tti \u00e9g daginn eftir vitandi ekkert um hva\u00f0 \u00e9g var a\u00f0 fara \u00fat\u00ed…haf\u00f0i aldrei komi\u00f0 \u00ed t\u00e6kjasal \u00fer\u00e1tt fyrir a\u00f0 hafa stunda\u00f0 heilsueflingu \u00ed \u00ed\u00fer\u00f3ttasal. M\u00e9r var teki\u00f0 opnum \u00f6rmum, \u00ed\u00fer\u00f3ttafr\u00e6\u00f0ingur l\u00e9t mig \u00ed allskonar m\u00e6lingar sem s\u00fdndu m.a. a\u00f0 v\u00f6\u00f0vamassi reyndist talsvert undir vi\u00f0mi\u00f0um, svo og flest anna\u00f0 sem m\u00e6lt var. \u00c9g var einfaldlega illa \u00e1 mig komin og eins og \u00fej\u00e1lfarinn sag\u00f0i, \u00fe\u00fa misstir heilsuna l\u00f3\u00f0r\u00e9tt ni\u00f0ur og \u00feetta er langhlaup til baka. Og \u00fear me\u00f0 h\u00f3f \u00e9g endurh\u00e6fingu hj\u00e1 Lj\u00f3sinu, \u00e9g m\u00e6ti \u00fear 3x \u00ed viku, \u00ed allskonar t\u00e6ki til styrkingar og s\u00ed\u00f0an yoga me\u00f0 teygju\u00e6fingum og sl\u00f6kun.<\/div>\n
–<\/div>\n
\u00c1 \u00f6skudaginn m\u00e6tti \u00e9g \u00ed b\u00faningi, var k\u00fareki innan um \u00ed\u00fer\u00f3ttafr\u00e6\u00f0ingana sem kusu a\u00f0 vera litmiklir \u00e1lfar, sem svo sannarlega g\u00e1fu gle\u00f0i inn\u00ed daginn. \u00c9g haf\u00f0i fengi\u00f0 t\u00edma \u00ed a\u00f0ra m\u00e6lingu til a\u00f0 sko\u00f0a hvort framfarir hafi \u00e1tt s\u00e9r sta\u00f0 og segja m\u00e1 a\u00f0 ni\u00f0urst\u00f6\u00f0ur hafi veri\u00f0 \u00feannig a\u00f0 \u00e9g f\u00f3r \u00e1 sj\u00e1lfsh\u00e1t\u00ed\u00f0 fyrir or\u00f0 \u00fej\u00e1lfarana, sem f\u00f6gnu\u00f0u me\u00f0 h\u00farrahr\u00f3pum og hamingju\u00f3skum svo \u00e9g f\u00f3r eiginlega hj\u00e1 m\u00e9r.<\/div>\n
–<\/div>\n
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\u00c9g er \u00f3endanlega \u00feakkl\u00e1t fyrir starfsemi Lj\u00f3ssins, sem tekur vi\u00f0 \u00fear sem okkar \u00e1g\u00e6ta heilbrig\u00f0iskerfi sleppir. S\u00e1 k\u00e6rleikur sem \u00fear r\u00edkir, stu\u00f0ningur og hvatning hefur veri\u00f0 \u00f3metanlegur \u00fe\u00e1ttur \u00ed a\u00f0 \u00e9g hef valdi\u00f0 \u00fev\u00ed a\u00f0 sinna heilsunni eins og \u00e9g hef gert og m\u00e9r finnst \u00f3tr\u00falegt a\u00f0 \u00fea\u00f0 s\u00e9u a\u00f0eins li\u00f0nir fj\u00f3rir m\u00e1nu\u00f0ir fr\u00e1 \u00fev\u00ed \u00e9g kom \u00feanga\u00f0 fyrst, \u00ferotin af kr\u00f6ftum og me\u00f0 heila\u00feoku svo \u00e9g vissi varla hva\u00f0 \u00e9g h\u00e9t. Og \u00e9g hef aldrei \u00feurft a\u00f0 taka upp veski\u00f0, nema me\u00f0 \u00fev\u00ed a\u00f0 vera Lj\u00f3savinur og \u00fea\u00f0 er raunar markmi\u00f0i\u00f0 me\u00f0 \u00feessari f\u00e6rslu a\u00f0 hvetja sem flesta til a\u00f0 gerast vinir Lj\u00f3ssins. \u00cd dag er \u00ed bata, \u00fatlit fyrir a\u00f0 meini\u00f0 s\u00e9 horfi\u00f0 og fyrir \u00fea\u00f0 er \u00e9g \u00f3endanlega \u00feakkl\u00e1t.<\/div>\n
–<\/div>\n
<\/div>\n
Mig langar a\u00f0 hvetja l\u00edknarf\u00e9l\u00f6g og einstaklinga til a\u00f0 styrkja starfsemina, sem \u00e1 s\u00e9r velgj\u00f6r\u00f0armenn og styrktara\u00f0ila – en betur m\u00e1 ef duga skal. H\u00e9r eru uppl\u00fdsingar um Lj\u00f3si\u00f0 og hvernig h\u00e6gt er a\u00f0 styrkja starfsemina: https:\/\/ljosid.is\/styrkja-ljosid\/<\/a><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

\u201e\u00dea\u00f0 l\u00edtur \u00fat fyrir a\u00f0 \u00fe\u00fa s\u00e9rt me\u00f0 krabbamein\u201c, sag\u00f0i l\u00e6knirinn \u00feegar \u00e9g vakna\u00f0i eftir s\u00fdnat\u00f6ku \u00e1 Landsp\u00edtalanum eftir ristilspeglun fyrir 8 m\u00e1nu\u00f0um s\u00ed\u00f0an,“ segir \u00deur\u00ed\u00f0ur Sigur\u00f0ard\u00f3ttir myndlistarkona og ein vin\u00e6lasta d\u00e6gurlagas\u00f6ngkona \u00fej\u00f3\u00f0arinnar um \u00e1ratugaskei\u00f0: – „\u00c9g haf\u00f0i fari\u00f0 \u00ed ristilspeglun \u00cd Meltingarsetrinu og a\u00f0 henni lokinni vildi l\u00e6knirinn, sem s\u00e1 um speglunina, senda mig […]<\/p>\n","protected":false},"author":2,"featured_media":5909,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[31],"tags":[],"class_list":["post-5908","post","type-post","status-publish","format-standard","has-post-thumbnail","category-greinar"],"yoast_head":"\n\u00deUR\u00cd\u00d0UR S\u00c1 LJ\u00d3SI\u00d0 \u00cd LJ\u00d3SINU – Eir\u00edkur J\u00f3nsson<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eirikurjonsson.is\/index.php\/2025\/03\/09\/thuridur-sa-ljosid-i-ljosinu\/\" \/>\n<meta property=\"og:locale\" content=\"is_IS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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