{"id":4787,"date":"2024-12-28T12:57:11","date_gmt":"2024-12-28T12:57:11","guid":{"rendered":"https:\/\/eirikurjonsson.is\/?p=4787"},"modified":"2024-12-28T12:58:11","modified_gmt":"2024-12-28T12:58:11","slug":"rafmagnshjol-jafn-god-fyrir-heilsuna-og-venjuleg-hjol","status":"publish","type":"post","link":"https:\/\/eirikurjonsson.is\/index.php\/2024\/12\/28\/rafmagnshjol-jafn-god-fyrir-heilsuna-og-venjuleg-hjol\/","title":{"rendered":"RAFMAGNSHJ\u00d3L JAFN G\u00d3\u00d0 FYRIR HJARTA\u00d0 OG VENJULEG HJ\u00d3L"},"content":{"rendered":"<figure id=\"attachment_4788\" aria-describedby=\"caption-attachment-4788\" style=\"width: 150px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4788 size-full\" src=\"https:\/\/eirikurjonsson.is\/wp-content\/uploads\/2024\/12\/Bjossib-150x150-2.jpg\" alt=\"Ritstj\u00f3rinn\" width=\"150\" height=\"150\" \/><figcaption id=\"caption-attachment-4788\" class=\"wp-caption-text\">Ritstj\u00f3rinn<\/figcaption><\/figure>\n<p>&#8222;\u00d3l\u00edkt \u00fev\u00ed sem margir halda hafa rafmagnshj\u00f3lrei\u00f0ar n\u00e6stum jafn g\u00f3\u00f0 \u00e1hrif \u00e1 heilsuna og \u201ehef\u00f0bundnar\u201c hj\u00f3lrei\u00f0ar,&#8220; segir Bj\u00f6rn \u00d3feigsson ritstj\u00f3ri \u00e1 hjartalif.is:<\/p>\n<p>&#8222;Notkun rafmagnshj\u00f3la g\u00e6ti dregi\u00f0 \u00far h\u00e6ttu \u00e1 hjartasj\u00fakd\u00f3mum, krabbameini, sykurs\u00fdki, h\u00e1\u00fer\u00fdstingi og offitu samkv\u00e6mt ni\u00f0urst\u00f6\u00f0um ranns\u00f3knar v\u00edsindamanna vi\u00f0 Hannover Medical School \u00ed \u00de\u00fdskalandi&#8230;.Til gamans m\u00e1 geta \u00feess a\u00f0 h\u00e9r \u00e1 hjartalif.is h\u00f6fum vi\u00f0 undanfarin \u00e1r hj\u00f3la\u00f0 fyrir hjarta\u00f0 \u00e1 rafmagnshj\u00f3li. 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Vi\u00f0 \u00feetta m\u00e1 b\u00e6ta a\u00f0 g\u00f6ngur eru m\u00e9r erfi\u00f0ar en \u00e1 rafmagnshj\u00f3linu finnst m\u00e9r \u00e9g fr\u00e1ls eins og fuglinn og hj\u00f3la algj\u00f6rlega verkjalaus.&#8220;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8222;\u00d3l\u00edkt \u00fev\u00ed sem margir halda hafa rafmagnshj\u00f3lrei\u00f0ar n\u00e6stum jafn g\u00f3\u00f0 \u00e1hrif \u00e1 heilsuna og \u201ehef\u00f0bundnar\u201c hj\u00f3lrei\u00f0ar,&#8220; segir Bj\u00f6rn \u00d3feigsson ritstj\u00f3ri \u00e1 hjartalif.is: &#8222;Notkun rafmagnshj\u00f3la g\u00e6ti dregi\u00f0 \u00far h\u00e6ttu \u00e1 hjartasj\u00fakd\u00f3mum, krabbameini, sykurs\u00fdki, h\u00e1\u00fer\u00fdstingi og offitu samkv\u00e6mt ni\u00f0urst\u00f6\u00f0um ranns\u00f3knar v\u00edsindamanna vi\u00f0 Hannover Medical School \u00ed \u00de\u00fdskalandi&#8230;.Til gamans m\u00e1 geta \u00feess a\u00f0 h\u00e9r \u00e1 hjartalif.is h\u00f6fum vi\u00f0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4789,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[31],"tags":[],"class_list":{"0":"post-4787","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-greinar"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>RAFMAGNSHJ\u00d3L JAFN G\u00d3\u00d0 FYRIR HJARTA\u00d0 OG VENJULEG HJ\u00d3L &#8211; 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