{"id":3232,"date":"2024-08-28T12:13:19","date_gmt":"2024-08-28T12:13:19","guid":{"rendered":"https:\/\/eirikurjonsson.is\/?p=3232"},"modified":"2024-08-28T12:14:11","modified_gmt":"2024-08-28T12:14:11","slug":"kraftaverk-gylfa-80-kilo-hurfu","status":"publish","type":"post","link":"https:\/\/eirikurjonsson.is\/index.php\/2024\/08\/28\/kraftaverk-gylfa-80-kilo-hurfu\/","title":{"rendered":"KRAFTAVERK GULLA &#8211; 80 K\u00cdL\u00d3 HURFU"},"content":{"rendered":"<figure id=\"attachment_3234\" aria-describedby=\"caption-attachment-3234\" style=\"width: 125px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3234\" src=\"https:\/\/eirikurjonsson.is\/wp-content\/uploads\/2024\/08\/kraftaaverk2-281x300.png\" alt=\"Krist\u00edn Bj\u00f6rg.\" width=\"125\" height=\"133\" srcset=\"https:\/\/eirikurjonsson.is\/wp-content\/uploads\/2024\/08\/kraftaaverk2-281x300.png 281w, https:\/\/eirikurjonsson.is\/wp-content\/uploads\/2024\/08\/kraftaaverk2.png 432w\" sizes=\"auto, (max-width: 125px) 100vw, 125px\" \/><figcaption id=\"caption-attachment-3234\" class=\"wp-caption-text\">Krist\u00edn Bj\u00f6rg.<\/figcaption><\/figure>\n<p><span style=\"color: #222222;\"><span style=\"font-family: Arial, Helvetica, sans-serif;\"><span style=\"font-size: medium;\">&#8222;Myndirnar h\u00e9r a\u00f0 ofan eru teknar me\u00f0 t\u00e6plega \u00feriggja \u00e1ra millibili. Gulli er \u00ferj\u00f3skur ma\u00f0ur og gefst ekki au\u00f0veldlega upp. \u00deessvegna hefur hann gegnum t\u00ed\u00f0ina losa\u00f0 sig vi\u00f0 tugi k\u00edl\u00f3a. Me\u00f0 str\u00f6ngu matar\u00e6\u00f0i og hreyfingu,&#8220; segir Krist\u00edn Bj\u00f6rg \u00deorsteinsd\u00f3ttir fj\u00f6lmi\u00f0lakona me\u00f0 meiru um eiginmann sinn, Gunnlaug \u00de\u00f3r P\u00e1lsson. En ekkert gerist af sj\u00e1lfu s\u00e9r:<\/span><\/span><\/span><\/p>\n<p>&#8222;En k\u00edl\u00f3in komu bara alltaf aftur og aftur og aftur. Fyrir \u00ferem til fj\u00f3rum \u00e1rum t\u00f3k hann \u00fe\u00e1 \u00e1kv\u00f6r\u00f0un a\u00f0 s\u00e6kja um a\u00f0 komast \u00ed a\u00f0ger\u00f0 og f\u00e1 hj\u00e1lp. Undirb\u00faningur fyrir a\u00f0ger\u00f0ina f\u00f3lst \u00ed fyrirlestrum og fr\u00e6\u00f0slu og g\u00e6ta \u00feurfti vel b\u00e6\u00f0i a\u00f0 andlegu og l\u00edkamlegu hli\u00f0inni.<\/p>\n<p>\u00cd j\u00fan\u00ed 2021 f\u00f3rum vi\u00f0 til Sv\u00ed\u00fej\u00f3\u00f0ar og \u00fear var ger\u00f0 svo k\u00f6llu\u00f0 maga hj\u00e1veitu a\u00f0ger\u00f0.<\/p>\n<p>Gulli er um190cm \u00e1 h\u00e6\u00f0 og losna\u00f0i vi\u00f0 helming l\u00edkams \u00feyngdarinnar. Hann bur\u00f0ast ekki lengur me\u00f0 80 kg \u00ed daglegum ath\u00f6fnum. Engin k\u00e6fisvefn, f\u00ednn bl\u00f3\u00f0\u00fer\u00fdstingur, sto\u00f0kerfi\u00f0 sterkt og a\u00f0rir fylgifiskar offitu horfnir.<\/p>\n<p>\u00deetta var ekkert au\u00f0velt \u00ed byrjun; fara \u00feurfti eftir str\u00f6ngum lei\u00f0beiningum var\u00f0andi matar\u00e6\u00f0i og nau\u00f0synlegt a\u00f0 hreyfa sig. \u00dea\u00f0 ger\u00f0i hann og allt hefur gengi\u00f0 st\u00f3r \u00e1fallalaust.<\/p>\n<p>Gulli hefur unun af \u00fev\u00ed a\u00f0 ganga og \u00e1 g\u00f3\u00f0um degi fer hann 10 til 12 k\u00edl\u00f3metra. Heilsan er g\u00f3\u00f0 og l\u00edf hans hefur teki\u00f0 algj\u00f6rum stakkaskiptum.&#8220;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8222;Myndirnar h\u00e9r a\u00f0 ofan eru teknar me\u00f0 t\u00e6plega \u00feriggja \u00e1ra millibili. Gulli er \u00ferj\u00f3skur ma\u00f0ur og gefst ekki au\u00f0veldlega upp. \u00deessvegna hefur hann gegnum t\u00ed\u00f0ina losa\u00f0 sig vi\u00f0 tugi k\u00edl\u00f3a. Me\u00f0 str\u00f6ngu matar\u00e6\u00f0i og hreyfingu,&#8220; segir Krist\u00edn Bj\u00f6rg \u00deorsteinsd\u00f3ttir fj\u00f6lmi\u00f0lakona me\u00f0 meiru um eiginmann sinn, Gunnlaug \u00de\u00f3r P\u00e1lsson. En ekkert gerist af sj\u00e1lfu s\u00e9r: &#8222;En [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3233,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[31],"tags":[],"class_list":{"0":"post-3232","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-greinar"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>KRAFTAVERK GULLA - 80 K\u00cdL\u00d3 HURFU &#8211; Eir\u00edkur J\u00f3nsson<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eirikurjonsson.is\/index.php\/2024\/08\/28\/kraftaverk-gylfa-80-kilo-hurfu\/\" \/>\n<meta property=\"og:locale\" content=\"is_IS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KRAFTAVERK GULLA - 80 K\u00cdL\u00d3 HURFU &#8211; Eir\u00edkur J\u00f3nsson\" \/>\n<meta property=\"og:description\" content=\"&#8222;Myndirnar h\u00e9r a\u00f0 ofan eru teknar me\u00f0 t\u00e6plega \u00feriggja \u00e1ra millibili. Gulli er \u00ferj\u00f3skur ma\u00f0ur og gefst ekki au\u00f0veldlega upp. \u00deessvegna hefur hann gegnum t\u00ed\u00f0ina losa\u00f0 sig vi\u00f0 tugi k\u00edl\u00f3a. Me\u00f0 str\u00f6ngu matar\u00e6\u00f0i og hreyfingu,&#8220; segir Krist\u00edn Bj\u00f6rg \u00deorsteinsd\u00f3ttir fj\u00f6lmi\u00f0lakona me\u00f0 meiru um eiginmann sinn, Gunnlaug \u00de\u00f3r P\u00e1lsson. En ekkert gerist af sj\u00e1lfu s\u00e9r: &#8222;En [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/eirikurjonsson.is\/index.php\/2024\/08\/28\/kraftaverk-gylfa-80-kilo-hurfu\/\" \/>\n<meta property=\"og:site_name\" content=\"Eir\u00edkur J\u00f3nsson\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-28T12:13:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-28T12:14:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/eirikurjonsson.is\/wp-content\/uploads\/2024\/08\/kraftaverk.png\" \/>\n\t<meta property=\"og:image:width\" content=\"650\" \/>\n\t<meta property=\"og:image:height\" content=\"627\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"eir\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"eir\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/eirikurjonsson.is\/index.php\/2024\/08\/28\/kraftaverk-gylfa-80-kilo-hurfu\/\",\"url\":\"https:\/\/eirikurjonsson.is\/index.php\/2024\/08\/28\/kraftaverk-gylfa-80-kilo-hurfu\/\",\"name\":\"KRAFTAVERK GULLA - 80 K\u00cdL\u00d3 HURFU &#8211; Eir\u00edkur J\u00f3nsson\",\"isPartOf\":{\"@id\":\"https:\/\/eirikurjonsson.is\/#website\"},\"datePublished\":\"2024-08-28T12:13:19+00:00\",\"dateModified\":\"2024-08-28T12:14:11+00:00\",\"author\":{\"@id\":\"https:\/\/eirikurjonsson.is\/#\/schema\/person\/308afa1d0e201918034e31b1da4f07a5\"},\"breadcrumb\":{\"@id\":\"https:\/\/eirikurjonsson.is\/index.php\/2024\/08\/28\/kraftaverk-gylfa-80-kilo-hurfu\/#breadcrumb\"},\"inLanguage\":\"is\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/eirikurjonsson.is\/index.php\/2024\/08\/28\/kraftaverk-gylfa-80-kilo-hurfu\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/eirikurjonsson.is\/index.php\/2024\/08\/28\/kraftaverk-gylfa-80-kilo-hurfu\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/eirikurjonsson.is\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"KRAFTAVERK GULLA &#8211; 80 K\u00cdL\u00d3 HURFU\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/eirikurjonsson.is\/#website\",\"url\":\"https:\/\/eirikurjonsson.is\/\",\"name\":\"Eir\u00edkur J\u00f3nsson\",\"description\":\"Eir\u00edkur J\u00f3nsson | EIR eirikurjonsson.is\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/eirikurjonsson.is\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"is\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/eirikurjonsson.is\/#\/schema\/person\/308afa1d0e201918034e31b1da4f07a5\",\"name\":\"eir\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"is\",\"@id\":\"https:\/\/eirikurjonsson.is\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b6748316a4400053a1fa9f4694b38d294dc5da6f4bacc727742bd8f3e689f87c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b6748316a4400053a1fa9f4694b38d294dc5da6f4bacc727742bd8f3e689f87c?s=96&d=mm&r=g\",\"caption\":\"eir\"},\"url\":\"https:\/\/eirikurjonsson.is\/index.php\/author\/eir\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"KRAFTAVERK GULLA - 80 K\u00cdL\u00d3 HURFU &#8211; Eir\u00edkur J\u00f3nsson","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/eirikurjonsson.is\/index.php\/2024\/08\/28\/kraftaverk-gylfa-80-kilo-hurfu\/","og_locale":"is_IS","og_type":"article","og_title":"KRAFTAVERK GULLA - 80 K\u00cdL\u00d3 HURFU &#8211; Eir\u00edkur J\u00f3nsson","og_description":"&#8222;Myndirnar h\u00e9r a\u00f0 ofan eru teknar me\u00f0 t\u00e6plega \u00feriggja \u00e1ra millibili. Gulli er \u00ferj\u00f3skur ma\u00f0ur og gefst ekki au\u00f0veldlega upp. \u00deessvegna hefur hann gegnum t\u00ed\u00f0ina losa\u00f0 sig vi\u00f0 tugi k\u00edl\u00f3a. Me\u00f0 str\u00f6ngu matar\u00e6\u00f0i og hreyfingu,&#8220; segir Krist\u00edn Bj\u00f6rg \u00deorsteinsd\u00f3ttir fj\u00f6lmi\u00f0lakona me\u00f0 meiru um eiginmann sinn, Gunnlaug \u00de\u00f3r P\u00e1lsson. En ekkert gerist af sj\u00e1lfu s\u00e9r: &#8222;En [&hellip;]","og_url":"https:\/\/eirikurjonsson.is\/index.php\/2024\/08\/28\/kraftaverk-gylfa-80-kilo-hurfu\/","og_site_name":"Eir\u00edkur J\u00f3nsson","article_published_time":"2024-08-28T12:13:19+00:00","article_modified_time":"2024-08-28T12:14:11+00:00","og_image":[{"width":650,"height":627,"url":"https:\/\/eirikurjonsson.is\/wp-content\/uploads\/2024\/08\/kraftaverk.png","type":"image\/png"}],"author":"eir","twitter_card":"summary_large_image","twitter_misc":{"Written by":"eir","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/eirikurjonsson.is\/index.php\/2024\/08\/28\/kraftaverk-gylfa-80-kilo-hurfu\/","url":"https:\/\/eirikurjonsson.is\/index.php\/2024\/08\/28\/kraftaverk-gylfa-80-kilo-hurfu\/","name":"KRAFTAVERK GULLA - 80 K\u00cdL\u00d3 HURFU &#8211; Eir\u00edkur J\u00f3nsson","isPartOf":{"@id":"https:\/\/eirikurjonsson.is\/#website"},"datePublished":"2024-08-28T12:13:19+00:00","dateModified":"2024-08-28T12:14:11+00:00","author":{"@id":"https:\/\/eirikurjonsson.is\/#\/schema\/person\/308afa1d0e201918034e31b1da4f07a5"},"breadcrumb":{"@id":"https:\/\/eirikurjonsson.is\/index.php\/2024\/08\/28\/kraftaverk-gylfa-80-kilo-hurfu\/#breadcrumb"},"inLanguage":"is","potentialAction":[{"@type":"ReadAction","target":["https:\/\/eirikurjonsson.is\/index.php\/2024\/08\/28\/kraftaverk-gylfa-80-kilo-hurfu\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/eirikurjonsson.is\/index.php\/2024\/08\/28\/kraftaverk-gylfa-80-kilo-hurfu\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/eirikurjonsson.is\/"},{"@type":"ListItem","position":2,"name":"KRAFTAVERK GULLA &#8211; 80 K\u00cdL\u00d3 HURFU"}]},{"@type":"WebSite","@id":"https:\/\/eirikurjonsson.is\/#website","url":"https:\/\/eirikurjonsson.is\/","name":"Eir\u00edkur J\u00f3nsson","description":"Eir\u00edkur J\u00f3nsson | EIR eirikurjonsson.is","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/eirikurjonsson.is\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"is"},{"@type":"Person","@id":"https:\/\/eirikurjonsson.is\/#\/schema\/person\/308afa1d0e201918034e31b1da4f07a5","name":"eir","image":{"@type":"ImageObject","inLanguage":"is","@id":"https:\/\/eirikurjonsson.is\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b6748316a4400053a1fa9f4694b38d294dc5da6f4bacc727742bd8f3e689f87c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b6748316a4400053a1fa9f4694b38d294dc5da6f4bacc727742bd8f3e689f87c?s=96&d=mm&r=g","caption":"eir"},"url":"https:\/\/eirikurjonsson.is\/index.php\/author\/eir\/"}]}},"_links":{"self":[{"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/posts\/3232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/comments?post=3232"}],"version-history":[{"count":2,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/posts\/3232\/revisions"}],"predecessor-version":[{"id":3236,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/posts\/3232\/revisions\/3236"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/media\/3233"}],"wp:attachment":[{"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/media?parent=3232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/categories?post=3232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/tags?post=3232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}