{"id":1989,"date":"2024-05-04T10:06:53","date_gmt":"2024-05-04T10:06:53","guid":{"rendered":"https:\/\/eirikurjonsson.is\/?p=1989"},"modified":"2024-05-04T10:08:32","modified_gmt":"2024-05-04T10:08:32","slug":"mengun-i-almannarymi-throstur-hostar","status":"publish","type":"post","link":"https:\/\/eirikurjonsson.is\/index.php\/2024\/05\/04\/mengun-i-almannarymi-throstur-hostar\/","title":{"rendered":"MENGUN \u00cd ALMANNAR\u00ddMI &#8211; \u00deR\u00d6STUR H\u00d3STAR"},"content":{"rendered":"<div dir=\"auto\">&#8222;Vi\u00f0 sem komin erum \u00e1 efri \u00e1r munum eftir mikilli herfer\u00f0 sem beint var gegn reykingum. Konur voru \u00fear \u00ed fararbroddi,&#8220; segir \u00der\u00f6stur \u00d3lafsson rithfundur og samf\u00e9lagsr\u00fdnir:<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">&#8222;Me\u00f0 reykingum \u00ed almannar\u00fdmi v\u00e6rum vi\u00f0 hin tilneydd til a\u00f0 reykja l\u00edka. Vi\u00f0 \u00fev\u00ed f\u00e9kkst loksins bann. N\u00fa eru allir, blessunarlega, lausir undan \u00feeim \u00e1gangi og \u00feeirri heilsu\u00e1nau\u00f0, sem reykingarnar annarra h\u00f6f\u00f0u \u00ed f\u00f6r me\u00f0 s\u00e9r.<\/div>\n<div dir=\"auto\">&#8211;<\/div>\n<div dir=\"auto\">Undanfarnar vikur hafa veri\u00f0 miklar stillur me\u00f0 s\u00f3lskini a.m.k. \u00ed Reykjav\u00edk og n\u00e1grenni. Mesta umfer\u00f0arsv\u00e6\u00f0i landsins. \u00c9g t\u00f3k eftir \u00fev\u00ed a\u00f0 eftir fyrstu vikuna f\u00f3r \u00e9g a\u00f0 finna fyrir \u00feurrah\u00f3sta og reyndi \u00e1n mikils \u00e1rangurs a\u00f0 hreinsa lungun me\u00f0 r\u00e6skingum. Er enn a\u00f0 r\u00e6skja mig og skyrpa f\u00ednryki sem losnar \u00far malbiki vi\u00f0 akstur \u00e1 nagladekkjum og hefur sest a\u00f0 \u00ed lungum m\u00ednum.<\/div>\n<div dir=\"auto\">&#8211;<\/div>\n<div dir=\"auto\">H\u00e9r eru menn a\u00f0 i\u00f0ka sama gj\u00f6rning og \u00e1\u00f0ur me\u00f0 reykingum \u00ed almannar\u00fdmi. \u00d3vi\u00f0komandi \u00fej\u00e1st vegna \u00feeirra sem telja sig \u00feurfa \u00e1 \u00feessum hj\u00e1lpart\u00e6kjum a\u00f0 halda til a\u00f0 geta eki\u00f0 \u00ed h\u00e1lkublettum eins og \u00e1 sumarvegi. Alveg eins og reykingar annarra skemmdu lungu okkar hinna , spillir nagladekkjanotkun annarra heilsu okkar. \u00deessu ver\u00f0ur a\u00f0 linna.&#8220;<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&#8222;Vi\u00f0 sem komin erum \u00e1 efri \u00e1r munum eftir mikilli herfer\u00f0 sem beint var gegn reykingum. Konur voru \u00fear \u00ed fararbroddi,&#8220; segir \u00der\u00f6stur \u00d3lafsson rithfundur og samf\u00e9lagsr\u00fdnir: &#8222;Me\u00f0 reykingum \u00ed almannar\u00fdmi v\u00e6rum vi\u00f0 hin tilneydd til a\u00f0 reykja l\u00edka. Vi\u00f0 \u00fev\u00ed f\u00e9kkst loksins bann. N\u00fa eru allir, blessunarlega, lausir undan \u00feeim \u00e1gangi og \u00feeirri heilsu\u00e1nau\u00f0, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1990,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[31],"tags":[],"class_list":{"0":"post-1989","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-greinar"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>MENGUN \u00cd ALMANNAR\u00ddMI - \u00deR\u00d6STUR H\u00d3STAR &#8211; Eir\u00edkur J\u00f3nsson<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eirikurjonsson.is\/index.php\/2024\/05\/04\/mengun-i-almannarymi-throstur-hostar\/\" \/>\n<meta property=\"og:locale\" content=\"is_IS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MENGUN \u00cd ALMANNAR\u00ddMI - \u00deR\u00d6STUR H\u00d3STAR &#8211; Eir\u00edkur J\u00f3nsson\" \/>\n<meta property=\"og:description\" content=\"&#8222;Vi\u00f0 sem komin erum \u00e1 efri \u00e1r munum eftir mikilli herfer\u00f0 sem beint var gegn reykingum. 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