{"id":10631,"date":"2026-02-21T15:16:12","date_gmt":"2026-02-21T15:16:12","guid":{"rendered":"https:\/\/eirikurjonsson.is\/?p=10631"},"modified":"2026-02-21T15:20:49","modified_gmt":"2026-02-21T15:20:49","slug":"jatning-arna","status":"publish","type":"post","link":"https:\/\/eirikurjonsson.is\/index.php\/2026\/02\/21\/jatning-arna\/","title":{"rendered":"J\u00c1TNING \u00c1RNA"},"content":{"rendered":"<div dir=\"auto\" style=\"text-align: center;\">J\u00c1TNING<\/div>\n<div dir=\"auto\" style=\"text-align: center;\">\u00c9g berst v\u00ed\u00f0 ofnotkun svefnlyfja<\/div>\n<div dir=\"auto\" style=\"text-align: center;\">\u00de\u00f3tt \u00feau hafi hj\u00e1lpa\u00f0 m\u00e9r<\/div>\n<div dir=\"auto\" style=\"text-align: center;\">\u00e1 kv\u00ed\u00f0afullum sj\u00f6 vikum<\/div>\n<div dir=\"auto\" style=\"text-align: center;\">\u00c9g trappa mig ni\u00f0ur<\/div>\n<div dir=\"auto\" style=\"text-align: center;\">Og komst \u00ed n\u00f3tt<\/div>\n<div dir=\"auto\" style=\"text-align: center;\">ni\u00f0ur \u00ed h\u00e1lfa t\u00f6flu<\/div>\n<div dir=\"auto\" style=\"text-align: center;\">me\u00f0 a\u00f0sto\u00f0 melatonins<\/div>\n<div dir=\"auto\" style=\"text-align: center;\">\u00deessi hr\u00fatlei\u00f0inlega sj\u00e1lfsagavinna<\/div>\n<div dir=\"auto\" style=\"text-align: center;\">tekur mikla orku<\/div>\n<div dir=\"auto\" style=\"text-align: center;\">fr\u00e1 \u00f6\u00f0rum hugsunum og markmi\u00f0um<\/div>\n<div dir=\"auto\" style=\"text-align: center;\">skemmtilegri og merkilegri<\/div>\n<div dir=\"auto\" style=\"text-align: center;\">Anna\u00f0 var \u00fea\u00f0 ekki\u2026<\/div>\n<div dir=\"auto\" style=\"text-align: center;\">&#8211;<\/div>\n<div dir=\"auto\" style=\"text-align: center;\">\u00c1rni Bergmann<\/div>\n","protected":false},"excerpt":{"rendered":"<p>J\u00c1TNING \u00c9g berst v\u00ed\u00f0 ofnotkun svefnlyfja \u00de\u00f3tt \u00feau hafi hj\u00e1lpa\u00f0 m\u00e9r \u00e1 kv\u00ed\u00f0afullum sj\u00f6 vikum \u00c9g trappa mig ni\u00f0ur Og komst \u00ed n\u00f3tt ni\u00f0ur \u00ed h\u00e1lfa t\u00f6flu me\u00f0 a\u00f0sto\u00f0 melatonins \u00deessi hr\u00fatlei\u00f0inlega sj\u00e1lfsagavinna tekur mikla orku fr\u00e1 \u00f6\u00f0rum hugsunum og markmi\u00f0um skemmtilegri og merkilegri Anna\u00f0 var \u00fea\u00f0 ekki\u2026 &#8211; \u00c1rni Bergmann<\/p>\n","protected":false},"author":2,"featured_media":10634,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[30],"tags":[],"class_list":{"0":"post-10631","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sagt-er"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>J\u00c1TNING \u00c1RNA &#8211; Eir\u00edkur J\u00f3nsson<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eirikurjonsson.is\/index.php\/2026\/02\/21\/jatning-arna\/\" \/>\n<meta property=\"og:locale\" content=\"is_IS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"J\u00c1TNING \u00c1RNA &#8211; Eir\u00edkur J\u00f3nsson\" \/>\n<meta property=\"og:description\" content=\"J\u00c1TNING \u00c9g berst v\u00ed\u00f0 ofnotkun svefnlyfja \u00de\u00f3tt \u00feau hafi hj\u00e1lpa\u00f0 m\u00e9r \u00e1 kv\u00ed\u00f0afullum sj\u00f6 vikum \u00c9g trappa mig ni\u00f0ur Og komst \u00ed n\u00f3tt ni\u00f0ur \u00ed h\u00e1lfa t\u00f6flu me\u00f0 a\u00f0sto\u00f0 melatonins \u00deessi hr\u00fatlei\u00f0inlega sj\u00e1lfsagavinna tekur mikla orku fr\u00e1 \u00f6\u00f0rum hugsunum og markmi\u00f0um skemmtilegri og merkilegri Anna\u00f0 var \u00fea\u00f0 ekki\u2026 &#8211; \u00c1rni Bergmann\" \/>\n<meta property=\"og:url\" content=\"https:\/\/eirikurjonsson.is\/index.php\/2026\/02\/21\/jatning-arna\/\" \/>\n<meta property=\"og:site_name\" content=\"Eir\u00edkur J\u00f3nsson\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-21T15:16:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-21T15:20:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/eirikurjonsson.is\/wp-content\/uploads\/2026\/02\/ARNI.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"491\" \/>\n\t<meta property=\"og:image:height\" content=\"308\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"eir\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"eir\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/eirikurjonsson.is\/index.php\/2026\/02\/21\/jatning-arna\/\",\"url\":\"https:\/\/eirikurjonsson.is\/index.php\/2026\/02\/21\/jatning-arna\/\",\"name\":\"J\u00c1TNING \u00c1RNA &#8211; Eir\u00edkur J\u00f3nsson\",\"isPartOf\":{\"@id\":\"https:\/\/eirikurjonsson.is\/#website\"},\"datePublished\":\"2026-02-21T15:16:12+00:00\",\"dateModified\":\"2026-02-21T15:20:49+00:00\",\"author\":{\"@id\":\"https:\/\/eirikurjonsson.is\/#\/schema\/person\/308afa1d0e201918034e31b1da4f07a5\"},\"breadcrumb\":{\"@id\":\"https:\/\/eirikurjonsson.is\/index.php\/2026\/02\/21\/jatning-arna\/#breadcrumb\"},\"inLanguage\":\"is\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/eirikurjonsson.is\/index.php\/2026\/02\/21\/jatning-arna\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/eirikurjonsson.is\/index.php\/2026\/02\/21\/jatning-arna\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/eirikurjonsson.is\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"J\u00c1TNING \u00c1RNA\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/eirikurjonsson.is\/#website\",\"url\":\"https:\/\/eirikurjonsson.is\/\",\"name\":\"Eir\u00edkur J\u00f3nsson\",\"description\":\"Eir\u00edkur J\u00f3nsson | EIR eirikurjonsson.is\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/eirikurjonsson.is\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"is\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/eirikurjonsson.is\/#\/schema\/person\/308afa1d0e201918034e31b1da4f07a5\",\"name\":\"eir\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"is\",\"@id\":\"https:\/\/eirikurjonsson.is\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b6748316a4400053a1fa9f4694b38d294dc5da6f4bacc727742bd8f3e689f87c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b6748316a4400053a1fa9f4694b38d294dc5da6f4bacc727742bd8f3e689f87c?s=96&d=mm&r=g\",\"caption\":\"eir\"},\"url\":\"https:\/\/eirikurjonsson.is\/index.php\/author\/eir\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"J\u00c1TNING \u00c1RNA &#8211; Eir\u00edkur J\u00f3nsson","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/eirikurjonsson.is\/index.php\/2026\/02\/21\/jatning-arna\/","og_locale":"is_IS","og_type":"article","og_title":"J\u00c1TNING \u00c1RNA &#8211; Eir\u00edkur J\u00f3nsson","og_description":"J\u00c1TNING \u00c9g berst v\u00ed\u00f0 ofnotkun svefnlyfja \u00de\u00f3tt \u00feau hafi hj\u00e1lpa\u00f0 m\u00e9r \u00e1 kv\u00ed\u00f0afullum sj\u00f6 vikum \u00c9g trappa mig ni\u00f0ur Og komst \u00ed n\u00f3tt ni\u00f0ur \u00ed h\u00e1lfa t\u00f6flu me\u00f0 a\u00f0sto\u00f0 melatonins \u00deessi hr\u00fatlei\u00f0inlega sj\u00e1lfsagavinna tekur mikla orku fr\u00e1 \u00f6\u00f0rum hugsunum og markmi\u00f0um skemmtilegri og merkilegri Anna\u00f0 var \u00fea\u00f0 ekki\u2026 &#8211; \u00c1rni Bergmann","og_url":"https:\/\/eirikurjonsson.is\/index.php\/2026\/02\/21\/jatning-arna\/","og_site_name":"Eir\u00edkur J\u00f3nsson","article_published_time":"2026-02-21T15:16:12+00:00","article_modified_time":"2026-02-21T15:20:49+00:00","og_image":[{"width":491,"height":308,"url":"https:\/\/eirikurjonsson.is\/wp-content\/uploads\/2026\/02\/ARNI.jpg","type":"image\/jpeg"}],"author":"eir","twitter_card":"summary_large_image","twitter_misc":{"Written by":"eir","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/eirikurjonsson.is\/index.php\/2026\/02\/21\/jatning-arna\/","url":"https:\/\/eirikurjonsson.is\/index.php\/2026\/02\/21\/jatning-arna\/","name":"J\u00c1TNING \u00c1RNA &#8211; Eir\u00edkur J\u00f3nsson","isPartOf":{"@id":"https:\/\/eirikurjonsson.is\/#website"},"datePublished":"2026-02-21T15:16:12+00:00","dateModified":"2026-02-21T15:20:49+00:00","author":{"@id":"https:\/\/eirikurjonsson.is\/#\/schema\/person\/308afa1d0e201918034e31b1da4f07a5"},"breadcrumb":{"@id":"https:\/\/eirikurjonsson.is\/index.php\/2026\/02\/21\/jatning-arna\/#breadcrumb"},"inLanguage":"is","potentialAction":[{"@type":"ReadAction","target":["https:\/\/eirikurjonsson.is\/index.php\/2026\/02\/21\/jatning-arna\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/eirikurjonsson.is\/index.php\/2026\/02\/21\/jatning-arna\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/eirikurjonsson.is\/"},{"@type":"ListItem","position":2,"name":"J\u00c1TNING \u00c1RNA"}]},{"@type":"WebSite","@id":"https:\/\/eirikurjonsson.is\/#website","url":"https:\/\/eirikurjonsson.is\/","name":"Eir\u00edkur J\u00f3nsson","description":"Eir\u00edkur J\u00f3nsson | EIR eirikurjonsson.is","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/eirikurjonsson.is\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"is"},{"@type":"Person","@id":"https:\/\/eirikurjonsson.is\/#\/schema\/person\/308afa1d0e201918034e31b1da4f07a5","name":"eir","image":{"@type":"ImageObject","inLanguage":"is","@id":"https:\/\/eirikurjonsson.is\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b6748316a4400053a1fa9f4694b38d294dc5da6f4bacc727742bd8f3e689f87c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b6748316a4400053a1fa9f4694b38d294dc5da6f4bacc727742bd8f3e689f87c?s=96&d=mm&r=g","caption":"eir"},"url":"https:\/\/eirikurjonsson.is\/index.php\/author\/eir\/"}]}},"_links":{"self":[{"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/posts\/10631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/comments?post=10631"}],"version-history":[{"count":1,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/posts\/10631\/revisions"}],"predecessor-version":[{"id":10633,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/posts\/10631\/revisions\/10633"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/media\/10634"}],"wp:attachment":[{"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/media?parent=10631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/categories?post=10631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eirikurjonsson.is\/index.php\/wp-json\/wp\/v2\/tags?post=10631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}