{"id":10031,"date":"2026-01-07T15:13:56","date_gmt":"2026-01-07T15:13:56","guid":{"rendered":"https:\/\/eirikurjonsson.is\/?p=10031"},"modified":"2026-01-07T15:14:16","modified_gmt":"2026-01-07T15:14:16","slug":"inga-saeland-hlifir-eldri-borgurum-vid-arlegri-laeknisskodun-til-ad-halda-okurettindum","status":"publish","type":"post","link":"https:\/\/eirikurjonsson.is\/index.php\/2026\/01\/07\/inga-saeland-hlifir-eldri-borgurum-vid-arlegri-laeknisskodun-til-ad-halda-okurettindum\/","title":{"rendered":"INGA S\u00c6LAND HL\u00cdFIR ELDRI BORGURUM VI\u00d0 \u00c1RLEGRI L\u00c6KNISSKO\u00d0UN TIL A\u00d0 HALDA \u00d6KUR\u00c9TTINDUM"},"content":{"rendered":"<p>Inga S\u00e6land er \u00f6tull r\u00e1\u00f0herra og r\u00e9tts\u00fdn \u00fe\u00f3 sj\u00f3nskert s\u00e9. N\u00fa tilkynnir h\u00fan a\u00f0 65 \u00e1ra og eldri sleppa vi\u00f0 \u00e1rlega l\u00e6knissko\u00f0un til 75 \u00e1ra til a\u00f0 halda \u00f6kur\u00e9ttindum:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-10033 aligncenter\" src=\"https:\/\/eirikurjonsson.is\/wp-content\/uploads\/2026\/01\/INGA2-300x97.jpg\" alt=\"\" width=\"300\" height=\"97\" srcset=\"https:\/\/eirikurjonsson.is\/wp-content\/uploads\/2026\/01\/INGA2-300x97.jpg 300w, https:\/\/eirikurjonsson.is\/wp-content\/uploads\/2026\/01\/INGA2-1024x331.jpg 1024w, https:\/\/eirikurjonsson.is\/wp-content\/uploads\/2026\/01\/INGA2-768x248.jpg 768w, https:\/\/eirikurjonsson.is\/wp-content\/uploads\/2026\/01\/INGA2-696x225.jpg 696w, https:\/\/eirikurjonsson.is\/wp-content\/uploads\/2026\/01\/INGA2-1068x345.jpg 1068w, https:\/\/eirikurjonsson.is\/wp-content\/uploads\/2026\/01\/INGA2.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>&#8222;Lengst af hefur eldra f\u00f3lk veri\u00f0 skikka\u00f0 \u00ed \u00e1rlegar l\u00e6knissko\u00f0anir og endalaus vottor\u00f0 til a\u00f0 halda \u00f6kuleyfi, oft \u00e1n raunverulegs \u00e1vinnings. N\u00fa er veri\u00f0 a\u00f0 breyta \u00feessu, me\u00f0al annars me\u00f0 hli\u00f0sj\u00f3n af \u00fev\u00ed hvernig \u00feessu er h\u00e1tta\u00f0 \u00ed n\u00e1grannal\u00f6ndunum.<br class=\"html-br\" \/><br class=\"html-br\" \/>Heilbrig\u00f0i eldri borgara hefur st\u00f3rbatna\u00f0 og aldur einn og s\u00e9r segir takmarka\u00f0 um akstursgetu. \u00deess vegna ver\u00f0ur l\u00f6g\u00f0 meiri \u00e1hersla \u00e1 f\u00e6rni, heilsu og raunverulegar a\u00f0st\u00e6\u00f0ur.<br class=\"html-br\" \/><br class=\"html-br\" \/>\u00dea\u00f0 er ekki um h\u00e1a slysat\u00ed\u00f0ni a\u00f0 r\u00e6\u00f0a hj\u00e1 f\u00f3lki \u00e1 aldrinum 65 til 75 \u00e1ra. H\u00e1tt hlutfall slysa \u00ed umfer\u00f0inni er frekar hj\u00e1 yngri \u00f6kum\u00f6nnum.<br class=\"html-br\" \/><br class=\"html-br\" \/>\u00deetta er skref \u00ed \u00e1tt a\u00f0 mannlegra og n\u00fat\u00edmalegra kerfi. Minni skriffinnska, meiri vir\u00f0ing og einfaldara l\u00edf fyrir f\u00f3lk.&#8220;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inga S\u00e6land er \u00f6tull r\u00e1\u00f0herra og r\u00e9tts\u00fdn \u00fe\u00f3 sj\u00f3nskert s\u00e9. N\u00fa tilkynnir h\u00fan a\u00f0 65 \u00e1ra og eldri sleppa vi\u00f0 \u00e1rlega l\u00e6knissko\u00f0un til 75 \u00e1ra til a\u00f0 halda \u00f6kur\u00e9ttindum: &#8222;Lengst af hefur eldra f\u00f3lk veri\u00f0 skikka\u00f0 \u00ed \u00e1rlegar l\u00e6knissko\u00f0anir og endalaus vottor\u00f0 til a\u00f0 halda \u00f6kuleyfi, oft \u00e1n raunverulegs \u00e1vinnings. N\u00fa er veri\u00f0 a\u00f0 breyta [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10032,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[31],"tags":[],"class_list":{"0":"post-10031","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-greinar"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>INGA S\u00c6LAND HL\u00cdFIR ELDRI BORGURUM VI\u00d0 \u00c1RLEGRI L\u00c6KNISSKO\u00d0UN TIL A\u00d0 HALDA \u00d6KUR\u00c9TTINDUM &#8211; Eir\u00edkur J\u00f3nsson<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eirikurjonsson.is\/index.php\/2026\/01\/07\/inga-saeland-hlifir-eldri-borgurum-vid-arlegri-laeknisskodun-til-ad-halda-okurettindum\/\" \/>\n<meta property=\"og:locale\" content=\"is_IS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"INGA S\u00c6LAND HL\u00cdFIR ELDRI BORGURUM VI\u00d0 \u00c1RLEGRI L\u00c6KNISSKO\u00d0UN TIL A\u00d0 HALDA \u00d6KUR\u00c9TTINDUM &#8211; Eir\u00edkur J\u00f3nsson\" \/>\n<meta property=\"og:description\" content=\"Inga S\u00e6land er \u00f6tull r\u00e1\u00f0herra og r\u00e9tts\u00fdn \u00fe\u00f3 sj\u00f3nskert s\u00e9. 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