{"version":"1.0","provider_name":"Eir\u00edkur J\u00f3nsson","provider_url":"https:\/\/eirikurjonsson.is","author_name":"eir","author_url":"https:\/\/eirikurjonsson.is\/index.php\/author\/eir\/","title":"VEGAN, SORPFLOKKUN OG STEFNULJ\u00d3S &#8211; Eir\u00edkur J\u00f3nsson","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"MjyKFu4pfr\"><a href=\"https:\/\/eirikurjonsson.is\/index.php\/2025\/10\/26\/vegan-sorpflokkun-og-stefnuljos\/\">VEGAN, SORPFLOKKUN OG STEFNULJ\u00d3S<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/eirikurjonsson.is\/index.php\/2025\/10\/26\/vegan-sorpflokkun-og-stefnuljos\/embed\/#?secret=MjyKFu4pfr\" width=\"600\" height=\"338\" title=\"&#8220;VEGAN, SORPFLOKKUN OG STEFNULJ\u00d3S&#8221; &#8212; Eir\u00edkur J\u00f3nsson\" data-secret=\"MjyKFu4pfr\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/eirikurjonsson.is\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/eirikurjonsson.is\/wp-content\/uploads\/2025\/10\/mummi-2.jpg","thumbnail_width":2048,"thumbnail_height":1536,"description":"Fj\u00f6llistama\u00f0urinn Mummi T\u00fdr er ma\u00f0ur margra sko\u00f0ana. \u00deetta datt honum \u00ed hug \u00ed morgun: &#8222;\u00deessir andskotans vegan-istar alltaf a\u00f0 tro\u00f0a s\u00fdnum l\u00edfsgildum yfir \u00e1 okkur! \u00dea\u00f0 er mitt val hva\u00f0 \u00e9g bor\u00f0a og heilbrig\u00f0iskerfi\u00f0 lagar mig svo bara. Mitt val hvar \u00e9g hendi rusli, e\u00f0a hva\u00f0 \u00fe\u00e1 a\u00f0 nota stefnulj\u00f3s, \u00fea\u00f0 kemur engum vi\u00f0 hvar [&hellip;]"}